2015

3 Consequences of Leaving Foot Problems Untreated

Thousands of people suffer from foot ailments such as hammer toe, bunions, and ingrown toenails. While these ailments may seem rather minor compared to health issues like cancer and heart disease, they are not ailments that you should leave untreated. Healthy feet are the foundation of a healthy body—and when your feet are not healthy, you put yourself at risk for a number of more serious health problems. Infections Ingrown toenails can easily become infected, as can hammer toes or bunions that rub on your shoe, damaging the skin.

Four Ways To Prevent Foot And Ankle Pain On The Basketball Court

Foot and ankle pain and injuries are common among those who play basketball, due to the extreme pressure that is placed on the feet. If you participate in this sport, there are ways to reduce the likelihood of experiencing such issues. Measures to take include wearing the right type of shoes and socks designed for this sport, taping the feet and ankles before playing and warming up with pre-game stretching. Follow these four guidelines to prevent a trip to the foot and ankle specialist: